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Course Quiz

Pass mark for the V1 certificate pathway is 4 out of 5. Choose one answer for each question.

1. Anger management starts by separating anger as a feeling from anger as:

weakness

behaviour and choice

punishment

2. A useful reset is to:

speak faster

win the argument immediately

pause, exhale and lower activation

3. Anxiety can feed anger by making the body:

more sleepy

scan for threat

forget all conflict

4. A time-out is helpful when it is:

safe, clear and followed by return to the conversation

used as punishment

a way to avoid every issue forever

5. Repair after anger means:

pretending nothing happened

blaming the other person

owning the reaction and returning to the issue more calmly

Not a crisis service

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